{"id":794,"date":"2026-10-13T23:08:43","date_gmt":"2026-10-13T23:08:43","guid":{"rendered":"https:\/\/easyrecipes.el-maarifa.com\/?p=794"},"modified":"2026-10-13T23:08:44","modified_gmt":"2026-10-13T23:08:44","slug":"sleeping-with-a-bra-does-it-cause-dark-underarms-skin-folds-or-health-problems-the-truth-behind-the-viral-photo","status":"publish","type":"post","link":"https:\/\/easyrecipes.el-maarifa.com\/?p=794","title":{"rendered":"Sleeping With a Bra: Does It Cause Dark Underarms, Skin Folds, or Health Problems? The Truth Behind the Viral Photo"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A viral social media image has sparked a surprising discussion about what happens when women sleep wearing a bra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The photograph shows a darkened area of skin near the underarm and side of the chest, with visible folds and lines. The accompanying caption suggests that the appearance could be a consequence of sleeping in a bra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But is that actually true?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Can wearing a bra overnight cause dark skin, deep creases, irritation, or even long-term health problems?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The answer is more complicated than the viral post suggests.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While a tight or poorly fitted bra can cause friction, pressure marks, and skin irritation, there is no reliable evidence that sleeping in a bra automatically causes dark underarms or permanent skin folds.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Several other factors can influence how the skin looks in this area, including natural anatomy, sweating, friction, pigmentation, and certain medical conditions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let&#8217;s explore what science says about sleeping in a bra, why skin around the underarms can become darker, and how to protect this sensitive area.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"153\" height=\"300\" src=\"https:\/\/easyrecipes.el-maarifa.com\/wp-content\/uploads\/2026\/10\/849550848_1075696868850272_3550765354718431718_n.jpg\" alt=\"\" class=\"wp-image-795\" style=\"aspect-ratio:0.5100276084804918;width:257px;height:auto\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">What Does the Viral Photo Show?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The image appears to show an area near the underarm with visible skin folds and darker pigmentation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The caption reads, in part, \u201cThese are the consequences of sleeping with a&#8230;\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This wording implies that sleeping in a bra may have caused the skin changes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, <strong>a photograph cannot establish the cause of a skin condition.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is not possible to determine from the image alone whether the darker area is related to clothing pressure, natural skin pigmentation, friction, a dermatological condition, or another factor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The image also does not prove that the person sleeps wearing a bra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Although social media posts often connect a striking image with a simple explanation, skin changes usually require more context to understand.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Is It Bad to Sleep Wearing a Bra?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For most people, sleeping in a comfortable, properly fitted bra is not inherently harmful.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some women prefer wearing a soft bra at night because it provides support or reduces breast movement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Others feel more comfortable sleeping without one.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Neither choice is universally better.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The most important considerations are comfort, fit, breathability, and whether the bra causes pressure or irritation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What Happens If Your Bra Is Too Tight?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A tight bra may:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Leave temporary pressure marks<\/li>\n\n\n\n<li>Rub against sensitive skin<\/li>\n\n\n\n<li>Trap moisture in skin folds<\/li>\n\n\n\n<li>Cause itching or redness<\/li>\n\n\n\n<li>Aggravate existing irritation<\/li>\n\n\n\n<li>Feel uncomfortable during sleep<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These effects are usually related to the fit and material of the bra rather than the simple act of wearing one overnight.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Can Sleeping in a Bra Cause Dark Underarms?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There is no good evidence that sleeping in a bra directly causes dark underarms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, repeated friction or irritation from clothing can sometimes contribute to changes in skin pigmentation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This process is known as <strong>post-inflammatory hyperpigmentation<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When the skin becomes irritated repeatedly, it may produce additional pigment as it heals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This can leave darker patches, particularly in people whose skin is naturally more prone to hyperpigmentation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Possible triggers include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tight clothing<\/li>\n\n\n\n<li>Repeated rubbing<\/li>\n\n\n\n<li>Shaving irritation<\/li>\n\n\n\n<li>Fragranced deodorants<\/li>\n\n\n\n<li>Contact allergies<\/li>\n\n\n\n<li>Inflammation<\/li>\n\n\n\n<li>Moisture and chafing<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A tight bra band or strap may contribute to friction in some areas, but it should not automatically be blamed for every dark patch near the underarm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Do Some People Have Darker Skin Under Their Arms?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Underarm pigmentation is common and can occur for many reasons.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Natural Skin Pigmentation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Skin color is not always uniform across the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Areas such as the underarms, inner thighs, elbows, and knees may naturally appear darker.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This does not necessarily indicate a health problem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Friction From Clothing<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Repeated rubbing can irritate the skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tight sleeves, bra bands, and other clothing may contribute to friction, especially during physical activity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Shaving and Hair Removal<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Frequent shaving may cause irritation, tiny cuts, or ingrown hairs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Repeated inflammation can contribute to pigmentation changes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Deodorant Sensitivity<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Some people develop irritation from fragrances or other ingredients in deodorants and antiperspirants.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This may cause redness, itching, or darker marks after the irritation resolves.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Sweat and Moisture<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The underarms are warm, moist areas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Excessive sweating and friction can contribute to chafing and inflammation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. Acanthosis Nigricans<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">One important cause of darkened skin folds is a condition called acanthosis nigricans.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It can cause darker, thicker, sometimes velvety-looking skin, commonly around the neck, underarms, or groin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is often associated with insulin resistance, although it can occur for other reasons.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Acanthosis nigricans cannot be diagnosed from a viral photograph.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If dark patches develop suddenly, become noticeably thicker, or appear in several body folds, a healthcare professional can help determine the cause.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7. Other Skin Conditions<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Eczema, contact dermatitis, certain infections, and other dermatological conditions may also change the appearance of the underarm skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Treatment depends on the underlying cause.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Can a Bra Cause Deep Skin Creases?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A bra can temporarily leave impressions on the skin, especially if it is tight.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These marks usually fade after the pressure is removed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, not every visible crease is caused by clothing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Skin naturally folds around the underarms and chest as the arms move.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The appearance of these folds can vary depending on body position, skin elasticity, and anatomy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Persistent thickening, irritation, or unusual changes deserve medical attention rather than assumptions about clothing habits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Does Sleeping in a Bra Cause Breast Cancer?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This is one of the most persistent myths about bras.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>There is no convincing scientific evidence that sleeping in a bra increases breast cancer risk.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wearing an underwire bra, wearing a bra for many hours, or sleeping in one has not been established as a cause of breast cancer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The decision to wear a bra overnight should generally be based on comfort and personal preference.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Does Sleeping Without a Bra Prevent Sagging?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Another popular belief is that sleeping without a bra causes breasts to sag.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is no strong evidence supporting this claim.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Breast shape and firmness are influenced by several factors, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Genetics<\/li>\n\n\n\n<li>Age<\/li>\n\n\n\n<li>Pregnancy-related changes<\/li>\n\n\n\n<li>Changes in breast volume<\/li>\n\n\n\n<li>Skin elasticity<\/li>\n\n\n\n<li>Weight fluctuations<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Wearing a bra at night has not been proven to prevent long-term breast sagging.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When Wearing a Bra at Night May Be Helpful<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Although sleeping in a bra is not necessary for everyone, some people find it comfortable.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Breast Tenderness<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A soft, supportive bra may reduce uncomfortable breast movement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Larger Breasts<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Some women with larger breasts prefer gentle support during sleep.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pregnancy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Breast tenderness and changes in breast size can make a soft maternity bra more comfortable.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Breastfeeding<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A comfortable nursing bra may help hold nursing pads in place.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avoid overly tight bras that put pressure on breast tissue.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Recovery After Surgery<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">After certain breast procedures, healthcare professionals may recommend a specific supportive garment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Always follow the instructions provided by your surgical team.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"153\" height=\"300\" src=\"https:\/\/easyrecipes.el-maarifa.com\/wp-content\/uploads\/2026\/10\/849550848_1075696868850272_3550765354718431718_n.jpg\" alt=\"\" class=\"wp-image-795\" style=\"aspect-ratio:0.5100276084804918;width:257px;height:auto\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">How to Choose a Comfortable Sleep Bra<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you prefer wearing a bra overnight, consider these tips.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Choose Soft Materials<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Look for breathable fabrics that feel comfortable against your skin.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Avoid Excessive Tightness<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The bra should provide gentle support without digging into the skin.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Consider Wireless Designs<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Soft, wireless bras are often more comfortable for sleeping.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Check the Band Size<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The band should stay in place without creating painful pressure.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Keep It Clean<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Wash sleep bras regularly, particularly if you sweat at night.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. Avoid Rough Seams<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Thick seams and decorative details can irritate sensitive areas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7. Pay Attention to Your Skin<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If you notice redness, itching, or repeated chafing, try a different fit or sleep without the bra.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Care for Darkened Underarm Skin<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you&#8217;re concerned about pigmentation around your underarms, focus on gentle skincare rather than aggressive scrubbing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Clean Gently<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Use a mild cleanser and lukewarm water.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avoid harsh soaps that leave the skin dry or irritated.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Reduce Friction<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Choose comfortable clothing that doesn&#8217;t repeatedly rub against sensitive areas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Keep Skin Dry<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">After bathing, pat the underarms dry.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Change sweaty clothing promptly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Use Fragrance-Free Products if Needed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If deodorants cause irritation, consider switching to a fragrance-free product.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Avoid Harsh DIY Whitening Remedies<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lemon juice, baking soda, strong exfoliants, and bleaching mixtures may irritate delicate underarm skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Repeated irritation can worsen pigmentation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Moisturize<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A gentle, fragrance-free moisturizer can support the skin barrier.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Seek Medical Advice for Persistent Changes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If the skin becomes unusually dark, thick, velvety, painful, or itchy, a dermatologist can help identify the cause.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When Should You See a Doctor?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Consider scheduling a medical appointment if you notice:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>New dark patches that continue spreading<\/li>\n\n\n\n<li>Thick, velvety skin around the underarms or neck<\/li>\n\n\n\n<li>Persistent itching or inflammation<\/li>\n\n\n\n<li>Painful cracks or sores<\/li>\n\n\n\n<li>Recurrent rashes<\/li>\n\n\n\n<li>Unusual lumps<\/li>\n\n\n\n<li>Skin changes that develop rapidly<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Dark, velvety skin folds can sometimes be associated with insulin resistance, so a healthcare professional may recommend further evaluation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sudden or extensive skin changes deserve prompt assessment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Is it unhealthy to sleep with a bra every night?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Not necessarily. A clean, comfortable, properly fitted bra is generally safe for most people.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can a tight bra darken the skin?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Repeated friction and irritation may contribute to pigmentation changes in some people.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Does wearing a bra overnight cause permanent skin folds?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">There is no reliable evidence that normal overnight bra use causes permanent skin folds.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can sleeping in a bra cause breast cancer?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">No established scientific evidence supports this claim.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Is it better to sleep without a bra?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">It depends on your comfort. Some people prefer support, while others prefer sleeping without one.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why are my underarms darker than the rest of my body?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Possible causes include natural pigmentation, friction, irritation, post-inflammatory hyperpigmentation, and certain skin or metabolic conditions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can dark underarms indicate diabetes?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes. Dark, thick, velvety skin can be associated with insulin resistance or prediabetes, but pigmentation alone does not establish a diagnosis.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can I lighten dark underarms with lemon juice?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lemon juice can irritate the skin and may worsen pigmentation. It is not recommended as a home treatment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Is a wireless bra better for sleeping?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Many people find wireless bras more comfortable because they reduce pressure from rigid underwires.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can sweat under a bra cause skin irritation?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. Moisture and friction may contribute to chafing and skin inflammation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can the viral photo prove that sleeping in a bra caused the skin changes?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">No. The photograph alone cannot establish the cause.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Final Thoughts: Don&#8217;t Believe Every Viral Health Warning<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The viral image may look concerning, but it does not prove that sleeping in a bra causes dark underarms, deep creases, or permanent skin damage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A poorly fitted bra can contribute to friction, pressure, and irritation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, darker skin around the underarms may have many different explanations, some completely harmless and others worth discussing with a healthcare professional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The important message is simple: sleeping in a bra is generally a matter of personal comfort, not a dangerous habit.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Choose comfortable clothing, care for your skin gently, and pay attention to persistent or unusual changes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And remember, a dramatic social media photograph is not a medical diagnosis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Do you prefer sleeping WITH or WITHOUT a bra? Share your preference in the comments!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A viral social media image has sparked a surprising discussion about what happens when women sleep wearing a bra. The photograph shows a darkened area of skin near the underarm and side of the chest, with visible folds and lines. The accompanying caption suggests that the appearance could be a consequence of sleeping in a &#8230; <a title=\"Sleeping With a Bra: Does It Cause Dark Underarms, Skin Folds, or Health Problems? The Truth Behind the Viral Photo\" class=\"read-more\" href=\"https:\/\/easyrecipes.el-maarifa.com\/?p=794\" aria-label=\"Read more about Sleeping With a Bra: Does It Cause Dark Underarms, Skin Folds, or Health Problems? The Truth Behind the Viral Photo\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":795,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts\/794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=794"}],"version-history":[{"count":1,"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts\/794\/revisions"}],"predecessor-version":[{"id":796,"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts\/794\/revisions\/796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/media\/795"}],"wp:attachment":[{"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}