{"id":129,"date":"2026-09-06T14:43:26","date_gmt":"2026-09-06T14:43:26","guid":{"rendered":"https:\/\/easyrecipes.el-maarifa.com\/?p=129"},"modified":"2026-09-06T14:43:28","modified_gmt":"2026-09-06T14:43:28","slug":"gooey-chocolate-pecan-oat-bars-an-easy-gluten-free-bakery-style-dessert","status":"publish","type":"post","link":"https:\/\/easyrecipes.el-maarifa.com\/?p=129","title":{"rendered":"Gooey Chocolate Pecan Oat Bars \u2013 An Easy Gluten-Free Bakery-Style Dessert"},"content":{"rendered":"\n

If you love desserts that are chewy, buttery, nutty, and loaded with melted chocolate<\/strong>, these Chocolate Pecan Oat Bars deserve a place at the top of your baking list.<\/p>\n\n\n\n

They have everything you want in a bakery-style treat: a soft oat base, toasted pecans, a rich caramel-like sweetness, and pockets of chocolate that stay wonderfully gooey in the center.<\/p>\n\n\n\n

Even better, this recipe requires no wheat flour<\/strong> and can easily be made gluten-free when you choose properly labeled gluten-free ingredients.<\/p>\n\n\n\n

They’re perfect with coffee, for holiday trays, afternoon snacks, bake sales, or simply when you’re craving something sweet without making an elaborate cake.<\/p>\n\n\n\n

Why You’ll Love These Chocolate Pecan Oat Bars<\/h2>\n\n\n\n

The magic of these bars is their texture.<\/p>\n\n\n\n

The rolled oats create a pleasantly chewy base while butter and brown sugar give the bars richness and a slightly caramelized flavor. Pecans provide crunch, and chocolate melts throughout the mixture to create those irresistible gooey pockets you can see in the finished bars.<\/p>\n\n\n\n

They’re also wonderfully simple.<\/p>\n\n\n\n

You don’t need a mixer, complicated pastry techniques, or hours in the kitchen.<\/p>\n\n\n\n

Mix, press, bake, cool, and slice.<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Ingredients<\/h2>\n\n\n\n

For the Oat Bars<\/h3>\n\n\n\n
    \n
  • 2 cups old-fashioned rolled oats<\/li>\n\n\n\n
  • 1 cup finely chopped pecans<\/li>\n\n\n\n
  • 1\/2 cup unsalted butter, melted<\/li>\n\n\n\n
  • 1\/2 cup creamy peanut butter<\/li>\n\n\n\n
  • 2\/3 cup packed light brown sugar<\/li>\n\n\n\n
  • 1\/3 cup honey or maple syrup<\/li>\n\n\n\n
  • 1 large egg<\/li>\n\n\n\n
  • 1 teaspoon pure vanilla extract<\/li>\n\n\n\n
  • 1\/2 teaspoon ground cinnamon<\/li>\n\n\n\n
  • 1\/2 teaspoon salt<\/li>\n\n\n\n
  • 1\/2 teaspoon baking soda<\/li>\n\n\n\n
  • 3\/4 cup semi-sweet or milk chocolate chips<\/li>\n<\/ul>\n\n\n\n

    For the Gooey Chocolate Topping<\/h3>\n\n\n\n
      \n
    • 1\/2 cup chocolate chips<\/li>\n\n\n\n
    • 1 teaspoon coconut oil or butter, optional<\/li>\n\n\n\n
    • 2 tablespoons chopped pecans, optional<\/li>\n<\/ul>\n\n\n\n

      Important Note for a Truly Gluten-Free Recipe<\/h2>\n\n\n\n

      Oats themselves don’t inherently contain wheat gluten, but cross-contact with wheat, barley, or rye can occur during growing, transportation, or processing.<\/p>\n\n\n\n

      If you’re preparing these bars for someone with celiac disease or someone who must strictly avoid gluten, use oats specifically labeled gluten-free<\/strong>. The FDA requires foods carrying a gluten-free claim to contain less than 20 parts per million of gluten, and the NIDDK specifically recommends gluten-free oats for people with celiac disease because cross-contact is common.<\/p>\n\n\n\n

      Also check the labels on chocolate, peanut butter, vanilla, and other packaged ingredients when strict gluten avoidance is necessary.<\/p>\n\n\n\n

      How to Make Gooey Chocolate Pecan Oat Bars<\/h1>\n\n\n\n

      Step 1: Prepare Your Pan<\/h2>\n\n\n\n

      Preheat your oven to:<\/p>\n\n\n\n

      350\u00b0F \/ 175\u00b0C<\/strong><\/p>\n\n\n\n

      Line an 8×8-inch or 9×9-inch baking pan with parchment paper.<\/p>\n\n\n\n

      Leave a little parchment hanging over two sides of the pan. This creates handles that make it much easier to lift the finished bars out later.<\/p>\n\n\n\n

      Lightly grease any exposed sides of the pan.<\/p>\n\n\n\n

      Step 2: Toast the Pecans<\/h2>\n\n\n\n

      This step is optional, but it makes a noticeable difference.<\/p>\n\n\n\n

      Place the chopped pecans in a dry skillet over medium-low heat.<\/p>\n\n\n\n

      Toast them for approximately 3\u20135 minutes, stirring frequently, until they smell fragrant.<\/p>\n\n\n\n

      Don’t walk away\u2014nuts can go from toasted to burned quickly.<\/p>\n\n\n\n

      Remove from the heat and allow them to cool.<\/p>\n\n\n\n

      Step 3: Combine the Wet Ingredients<\/h2>\n\n\n\n

      In a large mixing bowl, combine:<\/p>\n\n\n\n

      Melted butter, peanut butter, brown sugar, honey or maple syrup, egg, and vanilla.<\/p>\n\n\n\n

      Whisk until everything is smooth and well incorporated.<\/p>\n\n\n\n

      The mixture should look thick, glossy, and creamy.<\/p>\n\n\n\n

      Step 4: Add the Dry Ingredients<\/h2>\n\n\n\n

      Add the rolled oats, cinnamon, salt, and baking soda.<\/p>\n\n\n\n

      Stir until the oats are completely coated with the wet mixture.<\/p>\n\n\n\n

      Now fold in the chopped pecans and 3\/4 cup chocolate chips<\/strong>.<\/p>\n\n\n\n

      The mixture will be considerably thicker than ordinary cake batter. That’s exactly what you want.<\/p>\n\n\n\n

      Step 5: Press Into the Pan<\/h2>\n\n\n\n

      Transfer the oat mixture into your prepared baking pan.<\/p>\n\n\n\n

      Use a spatula or the back of a spoon to spread it evenly.<\/p>\n\n\n\n

      Press it firmly into the corners.<\/p>\n\n\n\n

      A tightly packed mixture will produce bars that hold together better once sliced.<\/p>\n\n\n\n

      Step 6: Add Extra Chocolate<\/h2>\n\n\n\n

      Sprinkle the remaining 1\/2 cup chocolate chips<\/strong> across the surface.<\/p>\n\n\n\n

      You can leave them exactly like this for chocolate-studded bars.<\/p>\n\n\n\n

      For the dramatic melted-chocolate appearance shown in the photo, gently press some of the chocolate into the surface.<\/p>\n\n\n\n

      Add another handful of chopped pecans if desired.<\/p>\n\n\n\n

      Step 7: Bake Until Golden<\/h1>\n\n\n\n

      Bake at 350\u00b0F \/ 175\u00b0C for approximately 22\u201328 minutes<\/strong>.<\/p>\n\n\n\n

      The exact baking time depends on your oven and pan.<\/p>\n\n\n\n

      Look for edges that are lightly golden while the center remains slightly soft.<\/p>\n\n\n\n

      This is important:<\/p>\n\n\n\n

      Don’t wait until the center becomes completely hard.<\/strong><\/p>\n\n\n\n

      The bars continue setting as they cool.<\/p>\n\n\n\n

      Overbaking is one of the easiest ways to turn wonderfully chewy oat bars into dry ones.<\/p>\n\n\n\n

      Step 8: Create Those Gooey Chocolate Patches<\/h1>\n\n\n\n

      When the bars come out of the oven, the chocolate chips on top should be soft.<\/p>\n\n\n\n

      Wait about 2 minutes.<\/p>\n\n\n\n

      Then gently spread some of the melted chocolate with the back of a spoon.<\/p>\n\n\n\n

      You don’t need to cover the entire surface.<\/p>\n\n\n\n

      Leaving irregular pools and streaks of chocolate gives these bars their homemade bakery appearance.<\/p>\n\n\n\n

      For even smoother chocolate, melt 1\/2 cup chocolate chips with about 1 teaspoon coconut oil or butter and drizzle the mixture across the bars.<\/p>\n\n\n\n

      The Hardest Part: Let Them Cool<\/h1>\n\n\n\n

      Fresh from the oven, these bars smell incredible.<\/p>\n\n\n\n

      You’ll want to cut them immediately.<\/p>\n\n\n\n

      Try not to.<\/p>\n\n\n\n

      Let the pan cool for approximately 30\u201345 minutes<\/strong> before attempting to slice the bars.<\/p>\n\n\n\n

      For especially neat squares, allow them to cool completely.<\/p>\n\n\n\n

      Use the parchment paper to lift the entire slab from the pan.<\/p>\n\n\n\n

      Then cut it into:<\/p>\n\n\n\n

      9 large bars<\/strong> for a generous bakery-style dessert,<\/p>\n\n\n\n

      or<\/p>\n\n\n\n

      16 smaller squares<\/strong> for parties and snack trays.<\/p>\n\n\n\n

      The Secret to Soft and Chewy Oat Bars<\/h1>\n\n\n\n

      There are three things that make the biggest difference.<\/p>\n\n\n\n

      Don’t Overbake Them<\/h3>\n\n\n\n

      The center can still look slightly soft when you remove the pan.<\/p>\n\n\n\n

      Cooling finishes the setting process.<\/p>\n\n\n\n

      Use Old-Fashioned Rolled Oats<\/h3>\n\n\n\n

      Rolled oats give you the chewy texture that makes these bars so satisfying.<\/p>\n\n\n\n

      Instant oats absorb moisture differently and can create a softer, more compact texture.<\/p>\n\n\n\n

      Keep the Sweetener<\/h3>\n\n\n\n

      Honey or another syrup isn’t included solely for sweetness.<\/p>\n\n\n\n

      It also contributes moisture and helps bind the oats together.<\/p>\n\n\n\n

      Chocolate Options<\/h1>\n\n\n\n

      One of the easiest ways to customize this recipe is simply to change the chocolate.<\/p>\n\n\n\n

      Milk Chocolate<\/h3>\n\n\n\n

      Produces the sweetest and creamiest bars.<\/p>\n\n\n\n

      This is an excellent option if you’re making them for children or prefer classic candy-bar flavors.<\/p>\n\n\n\n

      Semi-Sweet Chocolate<\/h3>\n\n\n\n

      Probably the best all-around choice.<\/p>\n\n\n\n

      It’s sweet without overwhelming the pecans and peanut butter.<\/p>\n\n\n\n

      Dark Chocolate<\/h3>\n\n\n\n

      Perfect if you want a richer, slightly less sweet dessert.<\/p>\n\n\n\n

      White Chocolate<\/h3>\n\n\n\n

      White chocolate and pecans make a delicious combination, especially with dried cranberries added to the mixture.<\/p>\n\n\n\n

      You can even combine two varieties.<\/p>\n\n\n\n

      Try half dark chocolate and half milk chocolate for an especially rich result.<\/p>\n\n\n\n

      Can I Make Them Without Peanut Butter?<\/h1>\n\n\n\n

      Yes.<\/p>\n\n\n\n

      Peanut butter adds richness and helps bind the mixture, but you can experiment with another suitable nut or seed butter.<\/p>\n\n\n\n

      Good options include:<\/p>\n\n\n\n

        \n
      • Almond butter<\/li>\n\n\n\n
      • Cashew butter<\/li>\n\n\n\n
      • Sunflower seed butter<\/li>\n<\/ul>\n\n\n\n

        Each will slightly change the flavor and texture.<\/p>\n\n\n\n

        If you’re preparing the bars because of a food allergy, carefully check all ingredient labels and consider cross-contact risks as well.<\/p>\n\n\n\n

        Make Them Extra Nutty<\/h1>\n\n\n\n

        If pecans are your favorite part, increase the quantity to approximately 1 1\/4 cups<\/strong>.<\/p>\n\n\n\n

        Toast them first.<\/p>\n\n\n\n

        Toasted pecans develop a much deeper flavor than raw pecans and pair beautifully with brown sugar and chocolate.<\/p>\n\n\n\n

        You can also substitute:<\/p>\n\n\n\n

        Walnuts, almonds, hazelnuts, or a mixture of your favorite nuts.<\/p>\n\n\n\n

        Of course, they won’t technically be “pecan bars” anymore\u2014but they’ll still be delicious.<\/p>\n\n\n\n

        Want a More French Bakery-Style Flavor?<\/h1>\n\n\n\n

        Add a little sophistication with one or two simple ingredients.<\/p>\n\n\n\n

        Try:<\/p>\n\n\n\n

        Orange zest<\/strong> \u2014 chocolate and orange are a classic combination.<\/p>\n\n\n\n

        Espresso powder<\/strong> \u2014 intensifies the chocolate flavor.<\/p>\n\n\n\n

        Flaky sea salt<\/strong> \u2014 a tiny amount over the melted chocolate balances the sweetness beautifully.<\/p>\n\n\n\n

        Vanilla bean paste<\/strong> \u2014 provides a deeper vanilla aroma.<\/p>\n\n\n\n

        Toasted hazelnuts<\/strong> \u2014 gives the bars a praline-like character.<\/p>\n\n\n\n

        For an elegant version, use dark chocolate, toasted pecans, vanilla, and a very light sprinkle of flaky sea salt.<\/p>\n\n\n\n

        Chocolate-Pecan Caramel Version<\/h1>\n\n\n\n

        Want something even more indulgent?<\/p>\n\n\n\n

        Bake the oat bars as directed.<\/p>\n\n\n\n

        Once cooled slightly, drizzle them with a small amount of caramel sauce.<\/p>\n\n\n\n

        Then add melted chocolate and chopped toasted pecans.<\/p>\n\n\n\n

        The combination creates flavors reminiscent of chocolate-caramel pecan candy.<\/p>\n\n\n\n

        Because caramel adds significant sweetness, dark chocolate works particularly well for this variation.<\/p>\n\n\n

        \n
        \"\"<\/figure>\n<\/div>\n\n\n

        Coconut Chocolate Oat Bars<\/h1>\n\n\n\n

        Add 1\/2 cup unsweetened shredded coconut<\/strong> to the oat mixture.<\/p>\n\n\n\n

        Coconut pairs wonderfully with chocolate and pecans and adds another layer of chewiness.<\/p>\n\n\n\n

        If the mixture becomes too dry after adding coconut, add another tablespoon or two of honey or melted butter.<\/p>\n\n\n\n

        Cranberry Pecan Version<\/h1>\n\n\n\n

        For a holiday variation, add:<\/p>\n\n\n\n

        1\/2 cup dried cranberries<\/strong><\/p>\n\n\n\n

        to the mixture along with the pecans.<\/p>\n\n\n\n

        Use white or dark chocolate.<\/p>\n\n\n\n

        The red cranberries make these bars especially attractive on Christmas dessert trays.<\/p>\n\n\n\n

        Can You Make Them Dairy-Free?<\/h1>\n\n\n\n

        Yes, with appropriate substitutions.<\/p>\n\n\n\n

        Replace butter with coconut oil or a suitable dairy-free butter alternative.<\/p>\n\n\n\n

        Use dairy-free chocolate.<\/p>\n\n\n\n

        Check every packaged ingredient if you’re preparing the recipe for someone with an allergy or intolerance.<\/p>\n\n\n\n

        Why Did My Bars Fall Apart?<\/h1>\n\n\n\n

        There are several possible reasons.<\/p>\n\n\n\n

        First, they may have been cut while still hot.<\/p>\n\n\n\n

        These bars firm considerably as they cool.<\/p>\n\n\n\n

        Second, the oat mixture may not have been pressed firmly enough into the pan.<\/p>\n\n\n\n

        Third, ingredient substitutions can affect binding.<\/p>\n\n\n\n

        And finally, measuring too many oats can produce a dry, crumbly mixture.<\/p>\n\n\n\n

        For best results, press the mixture firmly and allow the finished bars to cool before cutting.<\/p>\n\n\n\n

        Why Are My Bars Hard?<\/h1>\n\n\n\n

        They were probably baked too long.<\/p>\n\n\n\n

        Oat bars should still appear slightly soft in the center when they’re removed from the oven.<\/p>\n\n\n\n

        Remember that residual heat continues cooking them for several minutes.<\/p>\n\n\n\n

        If you want that soft, gooey bakery texture<\/strong>, slightly underbaking is preferable to overbaking.<\/p>\n\n\n\n

        Can I Make These Without Baking?<\/h1>\n\n\n\n

        You can make a similar no-bake version, although the texture will be different.<\/p>\n\n\n\n

        Combine oats with warmed peanut butter and honey, press firmly into a lined pan, then cover with melted chocolate.<\/p>\n\n\n\n

        Refrigerate until firm.<\/p>\n\n\n\n

        No-bake chocolate-peanut-butter oat bars are a well-established variation using oats, peanut butter, sweetener, and chocolate.<\/p>\n\n\n\n

        The baked version in this recipe, however, develops deeper toasted flavors and firmer, cookie-like edges.<\/p>\n\n\n\n

        How to Store Chocolate Pecan Oat Bars<\/h1>\n\n\n\n

        Once completely cooled, place the bars in an airtight container.<\/p>\n\n\n\n

        Keep parchment paper between layers if you’re stacking them.<\/p>\n\n\n\n

        They can generally be kept at room temperature for several days in a cool kitchen.<\/p>\n\n\n\n

        For longer storage, refrigerate them.<\/p>\n\n\n\n

        The refrigerator makes the chocolate firmer and the bars slightly denser.<\/p>\n\n\n\n

        If you prefer a softer texture, let a refrigerated bar sit at room temperature for about 10\u201315 minutes before eating.<\/p>\n\n\n\n

        Can You Freeze Them?<\/h1>\n\n\n\n

        Absolutely.<\/p>\n\n\n\n

        These are excellent freezer-friendly desserts.<\/p>\n\n\n\n

        Allow the bars to cool completely.<\/p>\n\n\n\n

        Cut them into individual portions and wrap them well before placing them in a freezer-safe container.<\/p>\n\n\n\n

        This lets you remove one piece whenever you’re craving something sweet rather than thawing the entire batch.<\/p>\n\n\n\n

        Allow frozen bars to thaw before serving.<\/p>\n\n\n\n

        How to Serve Them<\/h1>\n\n\n\n

        These bars are delicious completely on their own, but you can turn one into a restaurant-style dessert.<\/p>\n\n\n\n

        Warm a square slightly and serve it with:<\/p>\n\n\n\n

        Vanilla ice cream,<\/p>\n\n\n\n

        a drizzle of melted chocolate,<\/p>\n\n\n\n

        caramel sauce,<\/p>\n\n\n\n

        or freshly whipped cream.<\/p>\n\n\n\n

        The contrast between the warm, chewy oat bar and cold vanilla ice cream is particularly good.<\/p>\n\n\n\n

        For breakfast coffee or afternoon tea, serve them at room temperature.<\/p>\n\n\n\n

        Frequently Asked Questions<\/h1>\n\n\n\n

        Are these bars really gluten-free?<\/h3>\n\n\n\n

        They can be. Use oats and all other packaged ingredients that meet your gluten-free needs. For people with celiac disease, gluten cross-contact with oats is particularly important, so NIDDK advises choosing gluten-free oats.<\/p>\n\n\n\n

        Can I use quick oats?<\/h3>\n\n\n\n

        You can, but the texture will change. Old-fashioned rolled oats provide a more satisfying chewy texture.<\/p>\n\n\n\n

        Can I leave out the pecans?<\/h3>\n\n\n\n

        Yes. You can make plain chocolate oat bars or substitute another suitable nut.<\/p>\n\n\n\n

        Can I use maple syrup instead of honey?<\/h3>\n\n\n\n

        For this baked version, yes. Expect a slightly different flavor and possibly a softer texture.<\/p>\n\n\n\n

        Why is the chocolate still soft after baking?<\/h3>\n\n\n\n

        That’s exactly what gives these bars their gooey appearance. The chocolate will become firmer as the bars cool.<\/p>\n\n\n\n

        Should I refrigerate them before slicing?<\/h3>\n\n\n\n

        You don’t have to, but chilling can make exceptionally clean squares if presentation matters.<\/p>\n\n\n\n

        Can I double the recipe?<\/h3>\n\n\n\n

        Yes. A doubled batch can be prepared in a larger baking pan. Baking time may need adjustment depending on the thickness of the bars.<\/p>\n\n\n\n

        Printable Recipe Card<\/h1>\n\n\n\n

        Gooey Chocolate Pecan Oat Bars<\/strong><\/p>\n\n\n\n

        Prep Time:<\/strong> 15 minutes
        Bake Time:<\/strong> 22\u201328 minutes
        Cooling Time:<\/strong> 30\u201345 minutes
        Yield:<\/strong> 9 large or 16 small bars
        Oven:<\/strong> 350\u00b0F \/ 175\u00b0C<\/p>\n\n\n\n

        Ingredients:<\/strong> 2 cups rolled oats, 1 cup chopped pecans, 1\/2 cup melted butter, 1\/2 cup peanut butter, 2\/3 cup brown sugar, 1\/3 cup honey or maple syrup, 1 egg, 1 teaspoon vanilla, 1\/2 teaspoon cinnamon, 1\/2 teaspoon salt, 1\/2 teaspoon baking soda, and 1 1\/4 cups chocolate chips divided.<\/p>\n\n\n\n

        Method:<\/strong> Mix the wet ingredients until smooth. Stir in the oats, cinnamon, salt, and baking soda. Fold in pecans and 3\/4 cup chocolate chips. Press firmly into a parchment-lined pan. Sprinkle the remaining chocolate over the surface. Bake at 350\u00b0F\/175\u00b0C for 22\u201328 minutes. Cool before slicing.<\/p>\n\n\n\n

        Final Thoughts<\/h1>\n\n\n\n

        These Gooey Chocolate Pecan Oat Bars<\/strong> prove that a simple dessert can still taste incredibly indulgent.<\/p>\n\n\n\n

        You get chewy toasted oats, buttery pecans, creamy peanut butter, caramel-like brown sugar, and melted chocolate in practically every bite.<\/p>\n\n\n\n

        They’re easy enough for a weekday treat but impressive enough to place on a holiday dessert table.<\/p>\n\n\n\n

        And if you’re specifically making them gluten-free, remember the detail that matters most: choose appropriately labeled gluten-free oats and verify the other packaged ingredients.<\/strong> FDA standards require foods labeled gluten-free in the U.S. to contain less than 20 ppm gluten.<\/p>\n\n\n\n

        Serve them slightly warm with coffee\u2014or add a scoop of vanilla ice cream and turn one little square into a seriously decadent dessert.<\/p>\n\n\n\n

        <\/p>\n","protected":false},"excerpt":{"rendered":"

        If you love desserts that are chewy, buttery, nutty, and loaded with melted chocolate, these Chocolate Pecan Oat Bars deserve a place at the top of your baking list. They have everything you want in a bakery-style treat: a soft oat base, toasted pecans, a rich caramel-like sweetness, and pockets of chocolate that stay wonderfully … Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts\/129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=129"}],"version-history":[{"count":1,"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts\/129\/revisions"}],"predecessor-version":[{"id":132,"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts\/129\/revisions\/132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/media\/131"}],"wp:attachment":[{"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/easyrecipes.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}